Dom Harber 30:00 row
6,548
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 98 |
September 30, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 760 | 380 | 18 | 127 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 | 115 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 18 | 125 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 18 | 130 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 18 | 135 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 18 | 134 |
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Workout Graph
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