Dom Harber 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
602
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 120 |
October 14, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 25 | 150 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 27 | 138 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 25 | 146 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 24 | 147 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 25 | 154 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 26 | 168 |
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Workout Graph
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