Dom Harber 30:00 row
6,385m
Meters
30:00.0
Time
2:20.9
Pace
371
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 117 |
January 05, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 18 | 133 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 19 | 120 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 133 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 17 | 138 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 | 136 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 140 |
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Workout Graph
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