Dom Harber 2x12:00/6:00r row
5,705
Meters
24:00.0
Time
2:06.2
Pace
359
Calories
148
Heart Rate
| Rest Distance | 2,390 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,095 |
| Overall Time | 36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 134 |
February 16, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,705 | 2:06.2 | 174 | 899 | 24 | 148 |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 24 | 144 |
| 12:00.0 | 2,868 | 2:05.5 | 177 | 909 | 24 | 153 |
| r2,390 |
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Workout Graph
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