Carl Barkey v10:00/0:20r...12 row
5,871
Meters
25:50.0
Time
2:12.0
Pace
351
Calories
121
Heart Rate
| Rest Distance | 822 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 6,693 |
| Overall Time | 30:25.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 227 |
June 09, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:50.0 | 5,871 | 2:12.0 | 152 | 823 | 25 | 121 | |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 25 | 115 | |
| r: 0:20 | 56 | ||||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 27 | 119 | |
| r: 0:20 | 59 | ||||||
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 27 | 122 | |
| r: 0:20 | 60 | ||||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 27 | 125 | |
| r: 0:20 | 58 | ||||||
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 27 | 124 | |
| r: 0:20 | 58 | ||||||
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 27 | 123 | |
| r: 0:20 | 61 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 28 | 124 | |
| r: 0:30 | 92 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | 119 | |
| r: 0:30 | 91 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 28 | 122 | |
| r: 0:30 | 92 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 28 | 121 | |
| r: 0:30 | 91 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | 121 | |
| r: 0:30 | 89 | ||||||
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 26 | 117 | |
| r: 0:05 | 15 | ||||||
| r822 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.