Carl Barkey 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 131 |
May 18, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 28 | 146 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 134 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 141 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 150 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 152 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 30 | 153 |
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Workout Graph
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