Carl Barkey 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
329
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 188 |
April 06, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 30 | 155 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 31 | 150 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 30 | 150 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 30 | 156 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 30 | 156 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 31 | 167 |
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Workout Graph
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