Carl Barkey 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
317
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 188 |
April 04, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 30 | 157 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 30 | 156 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 31 | 155 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 30 | 153 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 31 | 158 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 32 | 167 |
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Workout Graph
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