Carl Barkey 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 192 |
April 02, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 30 | 156 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 | 152 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 30 | 153 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 31 | 156 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 31 | 157 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 31 | 166 |
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Workout Graph
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