Carl Barkey 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 194 |
March 31, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 30 | 158 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 153 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 30 | 156 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 31 | 155 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 30 | 159 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 32 | 168 |
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Workout Graph
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