Carl Barkey v750m/2:00r...5 row
3,750
Meters
15:24.3
Time
2:03.2
Pace
240
Calories
128
Heart Rate
| Rest Distance | 1,526 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 5,276 |
| Overall Time | 23:29.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 131 |
September 10, 2020 06:50:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:24.3 | 3,750 | 2:03.2 | 187 | 943 | 27 | 128 | |
| 3:15.1 | 750 | 2:10.0 | 159 | 847 | 27 | 116 | |
| r: 2:00 | 355 | ||||||
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 27 | 125 | |
| r: 2:00 | 383 | ||||||
| 3:05.9 | 750 | 2:03.9 | 184 | 932 | 27 | 129 | |
| r: 2:00 | 386 | ||||||
| 2:58.0 | 750 | 1:58.6 | 209 | 1020 | 29 | 135 | |
| r: 2:00 | 384 | ||||||
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 29 | 143 | |
| r: 0:05 | 18 | ||||||
| r1,526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 x 750m / 2 min easy by KREW/LiveRowing