Carl Barkey v10:00/0:20r...12 row
6,316
Meters
25:50.0
Time
2:02.7
Pace
407
Calories
133
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 7,147 |
| Overall Time | 30:25.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 129 |
February 14, 2022 06:57:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:50.0 | 6,316 | 2:02.7 | 189 | 952 | 29 | 133 | |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 28 | 126 | |
| r: 0:20 | 62 | ||||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | 134 | |
| r: 0:20 | 58 | ||||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 29 | 138 | |
| r: 0:20 | 63 | ||||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 30 | 139 | |
| r: 0:20 | 63 | ||||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | 138 | |
| r: 0:20 | 60 | ||||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 30 | 139 | |
| r: 0:20 | 62 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 137 | |
| r: 0:30 | 88 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 30 | 133 | |
| r: 0:30 | 89 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 132 | |
| r: 0:30 | 90 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 30 | 132 | |
| r: 0:30 | 85 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 130 | |
| r: 0:30 | 92 | ||||||
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 29 | 140 | |
| r: 0:05 | 19 | ||||||
| r831 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Robbie Manson by KREW/LiveRowing