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Carl Barkey v10:00/0:20r...12 row

6,311

Meters

25:50.0

Time

2:02.8

Pace

406

Calories

Rest Distance806
Rest Time4:35.0
Overall Distance7,117
Overall Time30:25.0
Average Watts189
Calories Per Hour950
Stroke Rate29
Stroke Count743
Drag Factor131

March 14, 2022 06:49:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Robbie Manson by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:50.0 6,311 2:02.8 189 950 29
10:00.0 2,313 2:09.7 160 852 28
r: 0:20 59
0:40.0 172 1:56.2 223 1066 29
r: 0:20 60
0:40.0 174 1:54.9 230 1093 30
r: 0:20 60
0:40.0 172 1:56.2 223 1066 29
r: 0:20 59
0:40.0 173 1:55.6 227 1079 30
r: 0:20 58
0:40.0 174 1:54.9 230 1093 30
r: 0:20 59
0:30.0 131 1:54.5 233 1102 30
r: 0:30 85
0:30.0 131 1:54.5 233 1102 30
r: 0:30 89
0:30.0 131 1:54.5 233 1102 30
r: 0:30 87
0:30.0 131 1:54.5 233 1102 30
r: 0:30 86
0:30.0 130 1:55.3 228 1084 28
r: 0:30 88
10:00.0 2,481 2:00.9 198 981 29
r: 0:05 16
r806

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