Carl Barkey 20:06 row
4,848m
Meters
20:06.9
Time
2:04.4
Pace
310
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 128 |
March 29, 2022 06:33:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,848m | 2:04.4 | 181 | 924 | 28 | 134 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 | 122 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 | 137 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 | 140 |
| 20:07.0 | 514m | 2:03.5 | 186 | 939 | 28 | 147 |
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30 min by KREW/LiveRowing