Carl Barkey 30:00 row
7,328m
Meters
30:00.0
Time
2:02.8
Pace
475
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 130 |
March 30, 2022 06:33:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 29 | 142 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 | 122 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 136 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 30 | 147 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 | 152 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing