Carl Barkey 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 127 |
April 01, 2022 07:01:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 28 | 140 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 120 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 | 134 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 | 145 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 | 146 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 | 154 |
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30 min by KREW/LiveRowing