Carl Barkey 21:41 row
5,019m
Meters
21:41.8
Time
2:09.6
Pace
309
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 119 |
September 12, 2023 07:33:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,019m | 2:09.6 | 160 | 852 | 27 | 128 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 117 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 | 131 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 | 133 |
| 21:41.9 | 772m | 2:23.6 | 118 | 706 | 27 | 134 |
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30 min by KREW/LiveRowing