Carl Barkey 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
321
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 120 |
September 26, 2023 07:17:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 27 | 130 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 | 108 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 28 | 121 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 28 | 139 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 28 | 143 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 28 | 143 |
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5k Row by KREW/LiveRowing