Carl Barkey 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
338
Calories
187
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 118 |
September 29, 2023 13:02:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 187 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 29 | 168 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 | 197 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 29 | 192 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 29 | 192 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 | 189 |
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5k Row by KREW/LiveRowing