Carl Barkey 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
326
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 121 |
October 07, 2023 09:37:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 28 | 141 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 28 | 125 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 28 | 141 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 28 | 144 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 28 | 146 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 28 | 147 |
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5k Row by KREW/LiveRowing