Carl Barkey 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
314
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 122 |
October 09, 2023 07:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 27 | 129 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 | 116 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 27 | 126 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 | 133 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 28 | 136 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 28 | 135 |
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5k Row by KREW/LiveRowing