Carl Barkey 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
334
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 121 |
November 04, 2023 16:53:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 150 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 130 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 28 | 150 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 28 | 155 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 | 158 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing