Carl Barkey 5000m row
5,000m
Meters
20:42.3
Time
2:04.2
Pace
320
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 126 |
January 03, 2024 07:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.3 | 5,000m | 2:04.2 | 183 | 928 | 26 | 137 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 | 121 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 27 | 136 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 | 139 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 | 145 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 27 | 148 |
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5k Row by KREW/LiveRowing