Carl Barkey 5000m row
5,000m
Meters
21:02.8
Time
2:06.2
Pace
315
Calories
100
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 128 |
January 05, 2024 18:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 27 | 100 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 73 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 | 73 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 | 73 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 | 123 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 27 | 160 |
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5k Row by KREW/LiveRowing