Carl Barkey 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
318
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 135 |
January 08, 2024 07:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 27 | 135 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 28 | 121 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 28 | 135 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 27 | 140 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 27 | 141 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 | 140 |
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5k Row by KREW/LiveRowing