Carl Barkey 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
319
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 134 |
January 13, 2024 08:25:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 27 | 139 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 | 124 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 27 | 138 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 28 | 143 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 27 | 145 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 | 144 |
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5k Row by KREW/LiveRowing