Carl Barkey 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
323
Calories
92
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 129 |
January 17, 2024 07:11:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 27 | 92 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 28 | 88 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 88 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 27 | 88 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 | 88 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 27 | 112 |
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5k Row by KREW/LiveRowing