Carl Barkey 5000m row
5,000m
Meters
21:07.7
Time
2:06.7
Pace
314
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 128 |
January 22, 2024 07:07:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,000m | 2:06.7 | 172 | 891 | 27 | 130 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 27 | 114 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 27 | 134 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 27 | 134 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 | 134 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 27 | 135 |
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5k Row by KREW/LiveRowing