Carl Barkey 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
329
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 136 |
January 27, 2024 08:12:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 27 | 131 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 27 | 89 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 28 | 124 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 | 148 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 28 | 148 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 | 150 |
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5k Row by KREW/LiveRowing