Carl Barkey 5000m row

5,000m

Meters

20:22.2

Time

2:02.2

Pace

326

Calories

140

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count562
Drag Factor130

January 30, 2024 07:01:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.2 5,000m 2:02.2 192 959 27 140
4:07.9 1,000m 2:03.9 184 932 28 124
4:04.5 2,000m 2:02.2 192 959 28 139
4:03.9 3,000m 2:01.9 193 964 28 143
4:03.0 4,000m 2:01.5 195 971 27 146
4:02.9 5,000m 2:01.4 195 972 27 147

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