Carl Barkey 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
320
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 133 |
February 02, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 26 | 132 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 115 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 27 | 134 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 27 | 137 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 27 | 138 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 27 | 140 |
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5k Row by KREW/LiveRowing