Carl Barkey 5000m row
5,000m
Meters
20:45.5
Time
2:04.5
Pace
316
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 166 |
May 20, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 26 | 134 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 27 | 129 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 27 | 133 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 27 | 134 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 | 137 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 27 | 140 |
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Workout Graph
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