Carl Barkey 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
314
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 152 |
June 04, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 27 | 137 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 | 132 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 28 | 137 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 | 136 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 27 | 142 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 | 140 |
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Workout Graph
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