Carl Barkey 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 151 |
June 17, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 27 | 139 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 | 134 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 28 | 141 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 | 138 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 28 | 143 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 | 142 |
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Workout Graph
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