Carl Barkey 5000m row
5,000m
Meters
21:25.1
Time
2:08.5
Pace
308
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 152 |
June 26, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000m | 2:08.5 | 165 | 867 | 26 | 130 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 | 126 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | 127 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 27 | 135 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 26 | 134 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 | 128 |
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Workout Graph
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