Carl Barkey 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 154 |
July 02, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 27 | 137 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 | 124 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 27 | 142 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 27 | 147 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 27 | 135 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 27 | 139 |
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Workout Graph
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