Jake Siddons 4x500m/1:40r row
2,000m
Meters
6:41.6
Time
1:40.4
Pace
165
Calories
Rest Distance | 57m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 2,057m |
Overall Time | 13:21.6 |
Average Watts | 346 |
---|---|
Calories Per Hour | 1490 |
Stroke Rate | 25 |
Stroke Count | 175 |
Drag Factor | 110 |
March 29, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:41.6 | 2,000m | 1:40.4 | 346 | 1490 | 25 | |
1:40.4 | 500m | 1:40.4 | 346 | 1490 | 24 | |
1:40.3 | 500m | 1:40.3 | 347 | 1493 | 27 | |
1:40.8 | 500m | 1:40.8 | 342 | 1476 | 26 | |
1:40.1 | 500m | 1:40.1 | 349 | 1500 | 27 | |
r57m |
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Workout Graph
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