Jake Siddons 40:02 row
9,975
Meters
40:02.1
Time
2:00.4
Pace
658
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 110 |
April 08, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,975 | 2:00.4 | 201 | 990 | 658 | 18 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 17 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 16 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 17 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 19 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 18 |
| 40:02.1 | 6 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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