Jake Siddons 40:05 row
10,062m
Meters
40:05.4
Time
1:59.5
Pace
669
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 109 |
April 16, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,062m | 1:59.5 | 205 | 1005 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 16 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 |
| 40:05.4 | 19m | 2:22.1 | 122 | 719 |
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Workout Graph
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