Jake Siddons 40:05 row
10,049m
Meters
40:05.8
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 110 |
April 22, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,049m | 1:59.7 | 204 | 1002 | 18 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 40:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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