Jake Siddons 40:05 row
10,049
Meters
40:05.8
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 110 |
April 22, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,049 | 1:59.7 | 204 | 998 | 667 | 18 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 17 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 20 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 18 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 19 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 18 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 |
| 40:05.8 | 20 | 2:25.0 | 115 | 620 | 1 |
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Workout Graph
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