Jake Siddons 40:00 row
10,206m
Meters
40:00.1
Time
1:57.5
Pace
691
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 110 |
May 07, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,206m | 1:57.5 | 215 | 1040 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 21 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 40:00.1 | 1,329m | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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