Jake Siddons 22x2:00/r BikeErg

22,347m

Meters

44:00.0

Time

1:58.1

Pace

755

Calories

146

Heart Rate

Rest Distance34m
Rest Time
Overall Distance22,381m
Overall Time44:00.0
Average Watts212
Calories Per Hour1030
RPM90
Revolution Count3987
Drag Factor62

July 10, 2021 20:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
44:00.0 22,347m 1:58.1 212 1030 90 146
2:00.0 883m 2:15.9 139 779 77 110
2:00.0 927m 2:09.4 161 855 81 121
2:00.0 946m 2:06.8 171 890 84 121
2:00.0 960m 2:05.0 179 916 87 129
2:00.0 1,030m 1:56.5 221 1061 92 140
2:00.0 1,045m 1:54.8 231 1095 95 149
2:00.0 1,060m 1:53.2 241 1130 96 157
2:00.0 1,074m 1:51.7 251 1163 98 158
2:00.0 928m 2:09.3 162 857 91 138
2:00.0 941m 2:07.5 169 880 93 136
2:00.0 961m 2:04.8 180 918 95 138
2:00.0 985m 2:01.8 194 966 93 148
2:00.0 1,046m 1:54.7 232 1097 94 151
2:00.0 1,067m 1:52.4 246 1146 96 159
2:00.0 1,074m 1:51.7 251 1163 97 164
2:00.0 1,087m 1:50.3 260 1195 98 163
2:00.0 965m 2:04.3 182 926 86 146
2:00.0 1,074m 1:51.7 251 1163 93 160
2:00.0 980m 2:02.4 191 956 64 140
2:00.0 1,087m 1:50.3 260 1195 95 164
2:00.0 1,001m 1:59.8 203 999 90 154
2:00.0 1,237m 1:37.0 383 1619 103 182
r34m

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