Jake Siddons 22x2:00/r BikeErg

22,347

Meters

44:00.0

Time

1:58.1

Pace

755

Calories

146

Heart Rate

Rest Distance34
Rest Time
Overall Distance22,381
Overall Time44:00.0
Average Watts212
Calories Per Hour1029
RPM90
Revolution Count3987
Drag Factor62

July 10, 2021 20:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
44:00.0 22,347 1:58.1 212 1029 90 146
2:00.0 883 2:15.9 139 810 77 110
2:00.0 927 2:09.4 161 840 81 121
2:00.0 946 2:06.8 171 870 84 121
2:00.0 960 2:05.0 179 900 87 129
2:00.0 1,030 1:56.5 221 1050 92 140
2:00.0 1,045 1:54.8 231 1080 95 149
2:00.0 1,060 1:53.2 241 1110 96 157
2:00.0 1,074 1:51.7 251 1140 98 158
2:00.0 928 2:09.3 162 840 91 138
2:00.0 941 2:07.5 169 870 93 136
2:00.0 961 2:04.8 180 900 95 138
2:00.0 985 2:01.8 194 990 93 148
2:00.0 1,046 1:54.7 232 1080 94 151
2:00.0 1,067 1:52.4 246 1140 96 159
2:00.0 1,074 1:51.7 251 1140 97 164
2:00.0 1,087 1:50.3 260 1170 98 163
2:00.0 965 2:04.3 182 900 86 146
2:00.0 1,074 1:51.7 251 1140 93 160
2:00.0 980 2:02.4 191 930 64 140
2:00.0 1,087 1:50.3 260 1170 95 164
2:00.0 1,001 1:59.8 203 990 90 154
2:00.0 1,237 1:37.0 383 1590 103 182
r34

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