Jake Siddons 50:03 BikeErg
22,706m
Meters
50:03.3
Time
2:12.2
Pace
681
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 88 |
| Revolution Count | 4417 |
| Power/kg | 1.81 |
| Drag Factor | 46 |
July 14, 2021 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:03.3 | 22,706m | 2:12.2 | 151 | 820 | 88 | 130 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 | 122 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 86 | 121 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 89 | 128 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 91 | 127 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 92 | 138 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 89 | 126 |
| 35:00.0 | 2,305m | 2:10.1 | 159 | 846 | 91 | 157 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 92 | 132 |
| 45:00.0 | 2,206m | 2:15.9 | 139 | 778 | 89 | 132 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 87 | 125 |
| 50:03.3 | 15m | 3:40.0 | 33 | 413 | 54 | 122 |
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Workout Graph
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