jeremy duquesnoy 30:06 row
5,826
Meters
30:06.4
Time
2:35.0
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
May 03, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,826 | 2:35.0 | 94 | 623 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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