jeremy duquesnoy 30:08 row
5,969
Meters
30:08.1
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
May 04, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,969 | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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