jeremy duquesnoy 30:09 row
6,196
Meters
30:09.4
Time
2:26.0
Pace
345
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
May 11, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,196 | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 30:09.0 | 29 | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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