jeremy duquesnoy 31:08 row
6,413
Meters
31:08.4
Time
2:25.6
Pace
358
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
July 02, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.4 | 6,413 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 31:08.0 | 224 | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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