jeremy duquesnoy 30:07 row
5,875
Meters
30:07.5
Time
2:33.8
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
August 03, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,875 | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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