jeremy duquesnoy 30:22 row
6,025
Meters
30:22.9
Time
2:31.2
Pace
328
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
February 08, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 6,025 | 2:31.2 | 101 | 647 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 30:22.0 | 78 | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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