jeremy duquesnoy 31:29 row
6,301
Meters
31:29.6
Time
2:29.9
Pace
345
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
February 10, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.6 | 6,301 | 2:29.9 | 104 | 657 | 345 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 0 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 0 | 25 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 0 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 0 | 25 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 26 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 0 | 26 |
| 31:29.0 | 304 | 2:26.3 | 112 | 684 | 0 | 25 |
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Workout Graph
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